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What My Clients Are Saying...
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Annarea D.

Elementary School Teacher

As a new mom with postpartum depression and anxiety, Coach Blu helped me with my health and well-being. Her 12 sessions gave me a safe space to share my struggles and achieve weight loss and increased energy through healthy habit changes. She's sweet, personable, and helped me accomplish what I thought was impossible. I recommend gifting yourself a coaching session with her.

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Choose Your Blu Coaching

Certified Health & Life Coach
CIJ Clarity Catalyst Trainer
Coach Blu
Who is she?
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Welcome

I am so glad you found your way here!

I am Coach Blu, a Certified Health/Life Coach and Clarity Catalyst Trainer, who
guides individuals of all ages towards reaching their highest potential.


For health and life coaching, I am certified by the Health Coach Institute. This type of coaching consists of personalized one-on-one sessions with me to cultivate lasting habit change and achieve powerful breakthroughs. Additionally, I am a certified CIJ Clarity Catalyst trainer, which is a guided mindset course

based on a Stanford University Master's Degree Program. This type of training consists of a small group
journey that will transform your mindset and ultimately your life!

_____________________

A few fun facts about me if you're interested:

  • I have a Bachelor's Degree of Science in Medical Studies

  • I was born & raised on a cattle farm in western North Carolina

  •  

    I am a Nashville Recording Artist (Blu Waters)

  • My core values are respect & diversity

  • Mental health is high priority to me 

 

 In the past, I battled depression for many years and am now longing to help others through their valleys in much less time using the tools I learned along the way. As a healed young woman, my mission is to help others shift their habits and master their mindset to achieve profound growth and get back to

sharing their light with the world - if I can help ONE person, all of my struggles will be worthwhile. 

Are you that ONE who needs an unbiased, nonjudgemental ear to listen?

Are you the ONE who needs a friendly kick in the ass to get back to living your life purpose? 

Are you that ONE with whom I get the privilege of connecting with today?

Reach out . . . you are not a burden & you can do this!

Connect

Contact Coach Blu

I look forward to hearing from you. If you have any questions or just want to connect, drop me a line or two here. I hope to hear from you soon!

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